Tag Archive: Omega-3
Seafood in Pregnancy – Optimal Development of Your Baby’s Brain
Posted on : November 22, 20214 Key Foods to Promote Optimal Health After Menopause
Posted on : September 21, 2021Omega-3 fat to reduce symptoms of indigestion
Posted on : August 31, 2021Seafood may reduce your risk of inflammatory bowel disease
Posted on : February 22, 2021How to follow a low carb diet the smart way
Posted on : February 17, 2021If you want to follow a low carb diet, there are better ways than others. There are potential health benefits to a low or lower cab diet such as reduction of weight if obese or overweight and improvements in control in type two diabetes. The key to any successful diet is the ability to sustain it and one way is by giving your body the right type of low carb foods to promote health.
The compounding health effects of Safcol Seafood
Posted on : February 9, 2021The function of your body is a highly tuned system and the health effects of seafood is well documented. When one function becomes dysfunctional it can have a ripple effect. The condition known as metabolic syndrome is an example of this. Metabolic resistance includes having high blood pressure, obesity, cholesterol, and insulin resistance. These conditions put you at greater risk of diabetes and heart disease.
What are functional foods?
Posted on : February 5, 2021You may have noticed the term ‘functional food’ written on products in your supermarket but you might not be sure exactly what this term means. Most food provides nutrients which help your body to function, such as carbohydrates for energy and protein for cell repair. Functional foods are a class beyond the basic macronutrients a food can provide. To be classified as a functional food, additional health benefits must be present.
Seafood is one way to help manage ADHD symptoms
Posted on : February 1, 2021You are not alone if your child has been diagnosed with Attention deficit hyperactivity disorder (ADHD). It is estimated that one in twenty children have this mental health disorder. ADHD is characterised by above normal levels of hyperactivity, impulsive behaviours and difficulty focusing on a single task or remaining still for an extended period. ADHD is seen in both girls and boys but is more common in boys.
Strengthen your bones with seafood
Posted on : January 18, 2021by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Having strong bones is essential for you to be able to... Read More