Blog | Safcol

Eat SAFCOL seafood for healthy homocysteine levels

Posted on : August 5, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist When you get a check-up at the doctors you have probably... Read More

Skip the liver detox. Add these foods to support your liver.

Posted on : August 4, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist You have probably heard of at least one version of a... Read More

5 Foods to Help Relieve Anxiety

Posted on : July 31, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist We all experience some level of anxiety from time to time.... Read More

Is it time to Upgrade Your Lunch?

Posted on : July 29, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist It’s time to upgrade your lunch. Are you sick of the... Read More

Exciting New Findings Linking Fish to Lower Risk of Colorectal Cancer

Posted on : July 21, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist You may be aware of the health benefits of eating fish... Read More

4 Anti-Inflammatory Strategies for a Healthier Life

Posted on : July 14, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Inflammation occurs all the time in your body. When it is acute... Read More

Warm Up to Seafood Over Winter

Posted on : June 23, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist With winter upon us, it is easy to lose favour towards... Read More

Seafood: A Healthy Choice for Gut Health and Metabolism

Posted on : June 3, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Did you know that different types of protein sources have different... Read More