4 Key Foods to Promote Optimal Health After Menopause
Posted on : September 21, 2021by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist There is no denying that when your body goes through menopause... Read More
Tag Archive: nutrition
Omega-3 fat to reduce symptoms of indigestion
Posted on : August 31, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Do you suffer from indigestion or heartburn? More than one in... Read More
Seafood may reduce your risk of inflammatory bowel disease
Posted on : February 22, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist The powerful anti-inflammatory effects in seafood are well known. This is... Read More
How to follow a low carb diet the smart way
Posted on : February 17, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist If you want to follow a low carb diet, there are... Read More
5 tastes needed to satisfy your taste buds
Posted on : February 8, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Did you know that by including all the 5 tastes in... Read More
What are functional foods?
Posted on : February 5, 2021
Seafood is a functional food by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist You may have noticed the term... Read More
4 common myths about canned seafood debunked
Posted on : January 27, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist If you walk past canned fish in your supermarket to the... Read More
Strengthen your bones with seafood
Posted on : January 18, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Having strong bones is essential for you to be able to... Read More
4 Common Inflammation Myths
Posted on : January 11, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Are you one of the many confused by what foods cause... Read More
How to take control in an obesogenic environment
Posted on : December 8, 2020
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist The western world is an obesogenic environment with many factors working... Read More