Tag Archive: Magnesium

Stop Brain Ageing with Magnesium

Posted on :  March 25, 2024
Stop Brain Ageing with Magnesium

Stop Brain Ageing with Magnesium. If you are not meeting your daily magnesium needs, try adding some of the foods listed above. Meet your daily magnesium needs to maintain your body and its functions, including brain health.

How to Get Your Daily Dose of Magnesium

Posted on :  August 2, 2022
Salmon roasted kale salad

Magnesium is an essential mineral that your body needs for hundreds of functions. Follow a balanced diet to easily meet your daily magnesium needs. Aim to include plenty of seafood and plant-based foods for the benefit of your body.