Nutrition Tips to Reduce Hay Fever Symptoms
Posted on : August 7, 2023
If you are one of the many hay fever sufferers dreading spring, these nutrition tips may be the key to help reduce your hay fever symptoms.
Tag Archive: Gut Health
Why The Quality of Dietary Fats Matter in Cystic Fibrosis
Posted on : January 11, 2023
The calorie needs for those who have been diagnosed with cystic fibrosis are higher than the recommended daily energy intake.
New Insight: the Gut Microbiome and Allergies in Children
Posted on : December 7, 2022
There are many factors that influence a child’s risk of developing an allergy. The gut microbiome may be one important component to consider and maybe a future strategy to prevent and treat allergies in children.
Synbiotics for Better Calcium Absorption
Posted on : November 1, 2022
Including synbiotic foods and drinks provides additional health benefits to your body through enhancing calcium bioavailability. Pairing prebiotic and probiotic-rich foods together in a single meal or snack is a great way to create your own synbiotic combination for better gut health and calcium absorption.
The Link Between the Gut and Women’s Health
Posted on : October 24, 2022
There is an intricate connection between gut and vaginal health. Your lifestyle choices, particularly your diet, heavily impact your gut microbiome health. For a healthy gut and vagina, ensure that you feed your gut microbiome with foods containing prebiotic fibre to keep both organs in optimal health.
Get Kids Excited About Healthy Eating
Posted on : September 27, 2022
by Ashleigh FelthamAccredited Practising Dietitian and Accredited Nutritionist Take home message Getting your kids excited about healthy eating. Having them... Read More
Vit A, the Gut Microbiome and Autism Spectrum Disorder
Posted on : September 21, 2022
If your child has autism spectrum disorder, it is worthwhile consulting an Accredited Practising Dietitian to ensure their diet is balanced and all food groups are included for overall health and function.
How Gender Influences Gut Microbiome
Posted on : August 30, 2022
Your gender influences many components of the human body, and this includes your gut microbiome.
Is Breakfast Really the Most Important Meal of the Day?
Posted on : February 2, 2022
Most of us were raised with the saying that breakfast is the most important meal of the day. Recently this... Read More
Key Nutrients to Help Treat Eczema
Posted on : January 10, 2022
If you suffer from eczema, you understand the discomfort. Your diet can help treat eczema and play a key role in manage this skin condition?