Remain Healthier Longer
Posted on : December 7, 2021
Remain healthier longer with easy food swaps to increase your lifespan. One factor that influences your longevity is your diet.
Tag Archive: aging
4 Key Foods to Promote Optimal Health After Menopause
Posted on : September 21, 2021
There is no denying that when your body goes through menopause there will be some changes. The drop of the sex hormones oestrogen and testosterone creates many changes in your body.
Seafood may reduce your risk of inflammatory bowel disease
Posted on : February 22, 2021
The powerful anti-inflammatory effects in seafood are well known. This is primarily due to seafood being a great source of omega-3 fat. This anti-inflammatory property in seafood may promote health and keep your body in balance from a health perspective.
The compounding health effects of Safcol Seafood
Posted on : February 9, 2021
The function of your body is a highly tuned system and the health effects of seafood is well documented. When one function becomes dysfunctional it can have a ripple effect. The condition known as metabolic syndrome is an example of this. Metabolic resistance includes having high blood pressure, obesity, cholesterol, and insulin resistance. These conditions put you at greater risk of diabetes and heart disease.
Strengthen your bones with seafood
Posted on : January 18, 2021
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Having strong bones is essential for you to be able to... Read More
How to take control in an obesogenic environment
Posted on : December 8, 2020
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist The western world is an obesogenic environment with many factors working... Read More
Promote optimal gut health with seafood
Posted on : August 26, 2020
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist There is no doubt that gut health is becoming a hot... Read More
Exciting New Findings Linking Fish to Lower Risk of Colorectal Cancer
Posted on : July 21, 2020
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist You may be aware of the health benefits of eating fish... Read More
4 Anti-Inflammatory Strategies for a Healthier Life
Posted on : July 14, 2020
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist Inflammation occurs all the time in your body. When it is acute... Read More
Warm Up to Seafood Over Winter
Posted on : June 23, 2020
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist With winter upon us, it is easy to lose favour towards... Read More