Tag Archive: aging

Remain Healthier Longer

Posted on :  December 7, 2021

Remain healthier longer with easy food swaps to increase your lifespan. One factor that influences your longevity is your diet.

4 Key Foods to Promote Optimal Health After Menopause

Posted on :  September 21, 2021

There is no denying that when your body goes through menopause there will be some changes. The drop of the sex hormones oestrogen and testosterone creates many changes in your body.

Seafood may reduce your risk of inflammatory bowel disease

Posted on :  February 22, 2021

The powerful anti-inflammatory effects in seafood are well known. This is primarily due to seafood being a great source of omega-3 fat. This anti-inflammatory property in seafood may promote health and keep your body in balance from a health perspective.

The compounding health effects of Safcol Seafood

Posted on :  February 9, 2021

The function of your body is a highly tuned system and the health effects of seafood is well documented. When one function becomes dysfunctional it can have a ripple effect. The condition known as metabolic syndrome is an example of this. Metabolic resistance includes having high blood pressure, obesity, cholesterol, and insulin resistance. These conditions put you at greater risk of diabetes and heart disease.

Warm Up to Seafood Over Winter

Posted on :  June 23, 2020

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist With winter upon us, it is easy to lose favour towards... Read More