Nutrition plays a key role in optimising child brain development in the first 1,000 days of life. Seafood provides vital nutritional components to support brain health into the future.
The calorie needs for those who have been diagnosed with cystic fibrosis are higher than the recommended daily energy intake.
There are many factors that influence a child’s risk of developing an allergy. The gut microbiome may be one important component to consider and maybe a future strategy to prevent and treat allergies in children.
Including synbiotic foods and drinks provides additional health benefits to your body through enhancing calcium bioavailability. Pairing prebiotic and probiotic-rich foods together in a single meal or snack is a great way to create your own synbiotic combination for better gut health and calcium absorption.
by Ashleigh FelthamAccredited Practising Dietitian and Accredited Nutritionist Take home message Getting your kids excited about healthy eating. Having them... Read More
This exciting new research provides a strategy to improve the response to anti-depressant medication through a better omega-3 fat index and omega-6 to omega-3 fat ratio present in the blood. The best source of omega 3 is seafood, especially salmon, sardines, mackerel and oysters followed by flaxseeds, chia seeds and walnuts.
Your gender influences many components of the human body, and this includes your gut microbiome.
Consuming enough calcium plays an important role in promoting health and wellbeing through all stages of life, but is especially important during pregnancy.
There are several health reasons to follow a low carbohydrate diet. One reason is weight loss. Low carbohydrate diets differ in the levels of carbohydrates considered ideal. There is no universal amount of carbohydrates to classify a diet as low in carbohydrates.
The need for iodine in our diet is transparently clear and may reduce COVID Symptoms. The known protective methods to help reduce the transmission and severity of symptoms of COVID-19 still stand. This research serves as an additional component to consider and incorporate into your lifestyle, which may add additional protection against the severity of infection and rate of transmission of COVID-19.
