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Smoked salmon caper pâté

This smoked salmon and caper pate will add a little easy sophistication to your next soiree. It tastes amazing and your guests will never know how quick and simple it was to make. Best of all, you can prepare long before any of them arrive.

Spicy salmon and chorizo pizza

With Spanish influences, this pizza is a must-try, enjoy the combination of salmon, the mild and slight sweetness of the red onion and the very distinguishable flavour of chorizo, sprinkled with a little (or a lot of) chilli. A classic pizza that will leave your taste buds and body happy Ashleigh Feltham (MNutrDiet) Salmon is not...

Broccoli salmon feta frittatas

If you make these individual high protein broccoli salmon feta frittatas, you’ll have a perfect grab-and-go breakfast, or all-day snack on hand. Bet you can’t eat just one! Eggs and tuna will provide your body with iodine needed for healthy thyroid function and metabolism.   Ashleigh Feltham (MNutrDiet) Your body will be happy if you chose...

Asian salmon noodles

Looking for a tasty Asian dinner at home in 15 minutes? These easy Asian salmon noodles are a perfect, fast, and healthy meal.  Make a larger quantity if you’re entertaining. One of the best sources of omega 3  Ashleigh Feltham (MNutrDiet) Salmon is one of the best sources of omega 3 as the fattier the...

Salmon pesto ricotta lasagna

Does creamy ricotta, tasty salmon, pasta and fresh spinach sound good for dinner? Then this salmon pesto ricotta lasagna will really hit the spot, with all those great flavours and the extra flavour hit of basil pesto. Hot and perfect for a warming meal anytime. If you like salmon, be sure to check out our salmon...

Salmon pickle dill toastie

Got to love a ‘luxury’ toastie, this cheesy salmon dill pickle toastie, is just the ticket when you want something quick and delicious as just a little special. Can a toastie be good for you?  Ashleigh Feltham (MNutrDiet) This toastie is sure to satisfy your hunger! Safcol Salmon in Springwater is a good source of...

Salmon winter greens pie

Get all your recommended 5 daily vegetables, in this tasty salmon winter greens pie. It’s just so good. Perfect for an evening dinner on a cool night! A pie is always a great choice for comfort food but this recipe has additional health benefits. Ashleigh Feltham (MNutrDiet) The cooler months are creeping up, but it...

Spring salmon Risoni salad

If you’re after a satisfying meal for one or the whole family then look no further than our Spring salmon Risoni salad. It’s on the table in just 30 minutes! Eggs and tuna will provide your body with iodine needed for healthy thyroid function and metabolism.  Ashleigh Feltham (MNutrDiet) It will feel like spring in your senses when...

Chinese Salmon Dumpling Salad

This Chinese Salmon Dumpling Salad is ready in just 45 minutes so now you can have the fresh flavours of Asia at home next time you’re up for yum cha. The vegetables in this delicious dish provide fibre for fullness and gut health.  Ashleigh Feltham (MNutrDiet) It is time to take a culinary journey to China. This is...

Smoked salmon and caper canapés

The pumpernickel base for this smoked salmon and caper canapé really enhances the flavours of the smoked salmon and the saltiness of the capers.

Salmon potato tomato pie

Our version of the humble potato bake! Full of flavour, this salmon potato and tomato pie served with a simple green salad is a meal on its own and comfort food at its best. Your new family favourite! Ashleigh Feltham (MNutrDiet) This pie recipe is bound to become your favourite. Not only does it taste delicious...

Salmon and paprika fishcakes with spicy tomato relish

Fishcakes are a tried and tested dinner, like our salmon and paprika fishcakes with spicy tomato relish – they’re easily rustled up with ingredients you’re likely to have already in the pantry. Canned salmon is just as effective as fresh in fishcakes, making this recipe as appealing to your budget as your appetite. What’s more,...