Tuna Tabouli
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Prep Time
0 Minutes
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Cook Time
0 Minutes
Ingredients
1 x 95g tin Safcol Responsibly Fished Tuna in Springwater, drained
1 cup cooked brown rice
2 spring onions finely sliced
Handful of chopped parsley
Handful of chopped mint
2 tbsp pumpkin seeds
Juice from ½ lemon
2 tablespoons olive oil or flaxseed oil
Ground black pepper
Instructions
Step 1 – Combine the rice, spring onion, tuna, parsley, mint, pumpkin seeds, lemon juice and oil.
Step 2 – Mix through well and season with a little black pepper to taste. Enjoy.
