Tuna and Potato Bake
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Prep Time
15 Minutes
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Cook Time
60 Minutes
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Yield
1
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Difficulty Level
Easy
Ingredients
- 2 x 185g can Safcol No Net Tuna in Oil Blend 185g, drained
- 4 desiree potatoes, peeled and thinly sliced
- 1 tbsp extra virgin olive oil
- 1 onion, sliced
- 3 stalks of silverbeet, stalks finely chopped and leaves chopped
- ½ tsp dried oregano
- 60g parmesan, grated
- 1 bunch cherry tomatoes, on the vine preferably
- 3 eggs
- 300ml thickened cream
- 1 large handful of breadcrumbs
- salt and pepper to taste
Instructions
- Preheat the oven to 180°C.
- Heat oil in a large frying pan over medium-high heat. Add the onion and silverbeet stalks and cook until soft. Add the leaves and cook for a further minute then remove from the heat. Season with salt, pepper and oregano.
- Whisk together the eggs and cream and season with salt and pepper.
- Lightly grease a baking dish with olive oil and scatter over half the breadcrumbs. Add 2 – 3 layers of potatoes and spread over ½ of the silverbeet. Scatter over half of the tuna and then lightly grate over some parmesan. Drizzle over ½ of the egg mixture. Repeat the process and finish off with the egg mixture, breadcrumbs and parmesan.
- Bake in the oven for 30 minutes covered with foil. Remove foil and cook for a further 20 – 30 minutes. In the last 10 minutes, roast the tomatoes on top of the bake until blistered.
- Serve tuna and potato bake with the roasted tomatoes.
| Servings: | 4 |
| Ready in: | 75 Minutes |
| Course: | Lunch, Dinner |
| Recipe Type: | Bakes, Video Recipes |
| Ingredient: | Tuna |
Tuna and Potato Bake
This Tuna and Potato Bake is the perfect family meal and this one serves 4. Watch Justine Schofield show you just how easy it is to make. The best thing about this bake is that it combines the flavors of tuna, potatoes, and other ingredients to create a delicious and satisfying dish. Tuna brings a savory and slightly briny taste to the dish, while potatoes add a comforting and hearty element.
Tuna is a good source of lean protein, omega-3 fatty acids, and various essential nutrients. Potatoes provide complex carbohydrates, dietary fiber, potassium, and vitamin C. When combined, they create a well-rounded meal that’s satisfying and nourishing. A tuna and potato bake is a relatively simple dish to make. You can quickly assemble the ingredients, layer them in a baking dish, and let the oven do the work. It’s a convenient option for busy individuals or those looking for a hassle-free meal.
If you’re looking for more inspirational and tasty tuna recipe ideas, check out our complete range of easy-to-make tuna recipes.
Tip: This dish often tastes even better the next day as the flavors continue to meld together. It can be enjoyed as leftovers, making it a great option for meal prepping or enjoying a quick and tasty lunch the following day.
Did you know: A Tuna and Potato Bake can be easily customized to suit your taste. You can add other ingredients like onions, garlic, cheese, herbs, or vegetables to enhance the flavor and texture. It allows for creativity and experimentation in the kitchen.
