Lemon squid chilli pasta
)
Prep Time
2 Minutes
)
Cook Time
12 Minutes
){kind=icon}
Yield
1
){kind=icon}
Difficulty Level
Easy
Ingredients
- 2 x Safcol Squid in Olive Oil 111g cans
- 200g spaghetti
- 1 tablespoon extra virgin olive oil
- 2 garlic cloves, finely chopped
- 3 cherry tomatoes, sliced
- 1 long red chilli deseeded
- ½ cup finely chopped parsely leaves
- ½ lemon, zest and juice
- Salt and pepper to taste
Instructions
- Cook the pasta following the pack instructions Drain and set aside.
- In a medium pan, add olive oil, chopped garlic, and chilli. Heat until fragrant.
- Add the squid and can juices, heating gently.
- Stir in the drained pasta, parsley, cherry tomatoes, lemon juice, and zest.
- Season to taste and serve piping hot with a fresh salad.
| Servings: | 2 |
| Ready in: | 14 Minutes |
| Course: | Lunch, Dinner |
| Recipe Type: | Pasta |
| Ingredient: | Squid |
Lemon squid chilli pasta
This Lemon squid chilli pasta is quick and super simple to put together. This recipe feeds 2 and is on the table in under 15 minutes. When it comes to chilli, you can always add as much or as little as you like.
Tips
You can add as much or as little chilli as you like, and be sure to use fresh ingredients for maximum taste!
Did you know?
Squid is a popular seafood around the world. It’s cheap, versatile, and tasty. It can be grilled, seared, boiled, braised, and even eaten raw as sashimi. One of the most popular preparations of squid is chopped, breaded, and fried. This is popularly referred to as calamari, though the term ‘calamari’ technically encompasses any squid eaten as food. Squid contains a high number of vitamins and minerals, including Vitamin B-12, potassium, iron, phosphorus and copper. These essential nutrients aid in the performance and health of blood cells, bones and the immune system.
If you like the combination of seafood and pasta, be sure to give this Lemon squid chilli pasta a try. Our Squid in olive oil makes this recipe super easy to make. Squid is a mollusc belonging to the shellfish family, and they come in four varieties: black, white, hard shell and red. It is high in protein, and minerals as well as low in calories.
