
Buckwheat noodle and Tuna salad with shiitake & sesame dressing
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Prep Time
10 Minutes
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Cook Time
0 Minutes
Ingredients
1 x 95g tin Safcol Responsibly Fished Tuna in Springwater
100g dried soba noodles (100% buckwheat)
Handful baby spinach leaves
Small bunch mint leaves, chopped
2 spring onion, sliced
2 tsp sesame seeds
Dressing
1 tbsp tamari
1 tbsp apple cider vinegar
1 tsp sesame oil
1 tbsp mirin
Instructions
Step 1 – Cook the soba noodles in boiling water, according to the package directions. Immediately drain the noodles and rinse under cold water.
Step 2 – Whisk together the soy sauce, mirin, vinegar and oil in a large bowl
Step 3 – Toss the cold soba with the dressing, tuna, baby spinach, mint and spring onion
Step 4 – Place onto a serving plate and top with sesame seeds. Enjoy.
Servings: | 1 |
Ready in: | 10 Minutes |
