Safcol

Teresa Cutter “The Healthy Chef” is one of Australia’s leading authorities on healthy cooking.  A qualified chef and fitness trainer, she has combined her knowledge on food, diet and exercise to specialise in developing healthy recipes for people who love food, love to eat and who have made a conscious decision to maximise their health and wellbeing.  

The aim of her company "The Healthy Chef"® is to inspire people take better care of themselves and to give your body what it needs through good food and exercise. The healthy chef way is not about deprivation; it’s a realistic approach to healthy eating which can last a lifetime. 

Teresa is a keen advocate of SAFCOL and its quality products. Teresa’s philosophy towards quality, healthy, inspiring foods went hand-in-hand with SAFCOL’s food philosophy and as a result the perfect partnership was formed. 

Teresa has developed a practical range of inspiring healthy recipes, that are time friendly and delicious; specially for SAFCOL, utilising fresh ingredients and SAFCOL’s Premium quality range of Yellowfin Tuna and Atlantic Salmon. Teresa’s recipes have been created so they have universal appeal, but also a strong focus on being Low fat, Low Carb, Gluten and Wheat free - suitable for anyone after a healthy mouth watering meal.

Teresa has written four healthy cookbooks her latest release is called “The 80/20 diet” (Murdoch books) with another 2 more healthy cooking books out later this year. Teresa designs recipes for Women’s Health magazine and contributes to fitness first magazine, ultra fit + house + garden.  Teresa has a solid grounding as a TV celebrity chef appearing on numerous cooking segments with sunrise, today show and ACA.

Teresa opened her first healthy chef café in Sydney’s northern beaches of Avalon.   Her hobbies are kickboxing, submission wrestling, weight training and road cycling.  Teresa’s web site is www.thehealthychef.com.au